Horizon Fitness CSE2 - Manual (Page 18)

M MA AN NU UA AL L
Customized workouts, allowing the user to adjust resistance level to the user's preference.
IIN NT TE ER RV VA AL LS S
Improves your strength, speed, and endurance by raising and lowering the resistance levels through-
out your workout to involve both your heart and muscles.
R RO OL LL LIIN NG G
Maintains weight by gradually raising and lowering the resistance level to gradually raise and lower
your heart rate.
W WE EIIG GH HT T L LO OS SS S
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burn-
ing zone.
M MO OU UN NT TA AIIN N
Improves performance and stamina by raising the resistance level to high peaks to simulate the most
difficult outdoor terrains.
T TH HR R Z ZO ON NE E
Benefits weight loss by maintaining an optimum exercise level to burn fat, while adjusting the resist-
ance to keep you in your target heart rate zone.
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