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Impex GB-3006AP Instruction Manuals and User Guides

We have 1 Instruction Manual and User Guide for GB-3006AP Impex

Impex GB-3006AP User Manual, 18 pages
Impex / Sports and recreation
Recognized languages:   English
Pages: 18
Size: 2.56 MB
Show table of contents

Document Outline

  • BEFORE YOU BEGIN
            • IMPORTANT SAFETY NOTICE
              • PRECAUTIONS
    • PARTS DRAWING:
  • FUNCTIONS:
      • FITNESS TIPS
      • CONSULT YOUR PHYSICIAN
    • Dress comfortably
    • Check your equipment
    • Begin at your Fitness level
    • Check your pulse
  • Exercising in your target zone
    • Warming cool down
    • Head rolls
    • Shoulder lifts
    • Side stretches
  • Quadriceps stretch
    • Inner thigh stretch
    • Toe touches
    • Hamstring stretches
    • Calf/Achilles stretch
    • Aerobic exercise
    • Weight training
            • LIMITED WARRANTY
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