Mio Upright Bike C520U - Manual (Page 18)

Operating the C520U Bike
QUICK START
START
Press START to take advantage of user age and weight in providing more accurate
calorie count and other information. This user information is saved in the unit's
memory and the user's workout time, distance, and calorie expenditure accumulates.
1. The process to establish a user ID is as follows:
(A) To select a user ID
While the start up banner appears, press the START key. The display shows
the previously used USER ID and that user's accumulated workout record.
Every six seconds, the display shows different information, as follows:
˙
Start: Press the START key or press the QUICK START key, or simply start pedaling
(over 30 RPM). The startup banner "SPORTSART
C520" appears.
1. At the startup banner, press the QUICK START key. Quick start mode uses the
default assumption of a 35-year-old, 165-lb/75-Kg user to calculate calorie and
other feedback values. Time counts upward. Resistance starts at level one and
can be adjusted during exercise.
2. While exercising, press exercise program keys or Zone Trainer key to change
exercise programs. Time counts upward. Resistance can be adjusted at any time.
3. When no one pedals on the bike, "PEDAL TO START" scrolls across the display
every four seconds, after which the start up banner screen appears.
4. If no one pedals for 15 seconds, an energy saving mode is activated. It remains on
until someone pedals over 30 RPM.
5. In energy saving mode, all LEDs extinguish except for the feedback window which
shows the following:
6. If no one pedals for two minutes, the unit automatically shuts off.
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USER-1
TIMES - 25:05