Suunto training world – SUUNTO t1 User Manual

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Pressing the ENTER button takes you through your
training totals for this week: calories consumed, training
time and time spent within and outside of each zone.

Press the UP button in Time mode

to view the totals of your training.

Press the BACK

button to move back to

the previous display.

In each display, you can use the UP and DOWN buttons
to change between the view for this week, last week,
this month and last month.

NOTE

Totals contains information about heart rate zones from sessions where
the zones were set on and a signal from the heart rate belt was received.

Once you have reviewed your data, you can exit Totals by long pressing either the ENTER or
BACK button.

4.3. Suunto Training World

Suunto Training World, Suunto's training-specific Web site, is dedicated to helping athletes and
fitness enthusiasts at all levels achieve their goals. You'll find this site the perfect training partner
for running, cycling, aerobics, spinning, walking and the whole range of endurance and team
sports.

Whether you're working toward a marathon, or aiming for weight loss and a healthy heart, Suunto
Training World is a valuable resource for tips, news and inspiration.

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