SUUNTO T6C - Manual (Page 11)

3 SETTINGS BEFORE TRAINING
Before you start training, you need to define PERSONAL and UNITS settings. To be able
to measure your altitude, you should also set the reference altitude. These settings
ensure accurate measurements and calculations.
You are prompted to define the
PERSONAL settings the first time you wake up the device
(by pressing any button). If you want to learn more about these settings and modify
them, continue reading. Otherwise, you can skip to Chapter 4 Using TRAINING mode.
3.1 Personal settings
Through the PERSONAL settings you tune your Suunto t6c according to your physical
traits and activity. Many of the calculations use these settings, so it is important that
you are as accurate as possible when defining the values.
Description Value Setting
Weight according to selected units in UNITS settings kg / lb weight
Height according to selected units in UNITS settings cm / ft height
Activity class: 1 to 10 1 - 10 act.class
Gender: male or female male / female sex
Year of birth year birth year
10