SUUNTO T6C - Manual (Page 12)

Description Value Setting
Maximum heart rate according to selected units in
UNITS settings
000 max hr
Fitness METS value 00.0 fitness METS
To change PERSONAL settings:
1. In the settings menu, enter PERSONAL .
2. Scroll through the settings with [Lap +] and [Light -] and enter with [Mode].
3. Change the values using [Lap +] and [Light -].
4. Accept the setting and move to the next setting with [Mode].
5. Repeat steps 3 and 4 for remaining settings.
6. Press [Start Stop] to exit.
3.1.1 Maximum heart rate
Enter your real maximum heart rate, if you know it. Otherwise, you can calculate it using
the formula 210-(0.65 x AGE).
TIP: Ask your coach or doctor how to safely determine your real maximum heart rate.
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