Sub-Zero Convection Microwave Oven - Manual (Page 15)

15
W O L F C O N V E C T I O N M I C R O W A V E O P E R AT I O N
M A N U A L D E F R O S T
Defrost uses microwaves to defrost the food.
Microwave-safe dishes are necessary for good
results. To defrost food that is not listed on the
Defrost Guide or is above or below the limits
in the “Amount” column on the Defrost Guide
(page 19), you need to defrost manually.
You can defrost any frozen food, either raw or
previously cooked, by using POWER LEVEL 3.
Estimate defrosting time and press 3 for 30%
when you select POWER LEVEL.
Suppose you want to defrost for 5 minutes
at 30%.
1) Place food in microwave-safe dish on
turntable.
2) Enter defrosting time. 5 0 0
3) Touch POWER LEVEL and number 3.
4) Touch START/QUICK ON.
When the defrost time is complete, a long tone
will sound and END will appear in the display.
You can program up to 4 automatic cooking
sequences.
Note that Power Level must be entered first
when programming multiple sequences.
For either raw or previously cooked frozen
food, the rule of thumb is approximately 5
minutes per pound. For example, defrost 5
minutes for 1 pound of frozen spaghetti sauce.
Always stop the oven periodically to remove
or separate the portions that are defrosted.
If food is not defrosted at the end of the
estimated defrosting time, program the oven
in 1 minute increments on POWER LEVEL 3
until totally defrosted.
When using plastic containers from the freezer,
defrost only long enough to remove from the
plastic in order to place in a microwave-safe
dish.
5:00
P-30
5:00
M U LT I P L E S E Q U E N C E C O O K I N G
Your oven can be programmed for up to 4
automatic cooking sequences for microwave
mode and 2 automatic cooking sequences with
preheat for convection/mix mode, switching
from one power level setting to another
automatically.
Suppose you want to cook roast beef for
5 minutes at 100% and then continue to
cook for 30 minutes at 50%.
1) First touch POWER LEVEL twice for 100%
power. Then enter cooking time. 5 0 0
2) Touch POWER LEVEL. Touch number 5 for
50% power. Then enter second cooking
time. 3 0 0 0
3) Touch START/QUICK ON.
NOTES:
If POWER LEVEL is touched twice, HIGH
will be displayed.
If you wish to know power level when oven
is running, simply touch POWER LEVEL.
As long as your finger is touching POWER
LEVEL, the power level will be displayed.