Sub-Zero Convection Microwave Oven User Manual

Page 25

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25

Dimensions in parentheses are in
millimeters unless otherwise specified.

W O L F C O N V E C T I O N M I C R O W A V E

A U TO M AT I C O P E R AT I O N

C O N V E C T I O N B R O I L

G U I D E

N O .

F O O D

A M O U N T

R A C K

P R O C E D U R E

1

Hamburgers

1–8 pieces

Low

Use this setting to broil hamburger patties.

1

/

4

lb (110 g) each

Place on low rack on turntable.

2

Chicken Pieces

1

/

2

–3

1

/

2

lb

Low

Arrange pieces on low rack on turntable.

(200–1600 g)

After cooking, let stand, 3–5 minutes. Dark
meat should be 180˚F (80˚C), and white
meat should be 170˚F (75˚C).

3

Steaks

1

/

2

–2 lb

Low

Use this setting to broil steaks from

3

/

4

"–1"

(200–900 g)

(19–25) thick. Individual boneless steaks
broil evenly. Place steak on low rack on
turntable. For well done, touch

POWER

LEVEL once; for rare, touch POWER
LEVEL
twice.

4

Fish Steaks

1

/

2

–2 lb

Low

Use this setting to broil fish steak which is

(200–900 g)

3

/

4

"–1" (19–25) thick. Place on low rack on

turntable.

C O N V E C T I O N R O A S T

G U I D E

N O .

F O O D

A M O U N T

R A C K

P R O C E D U R E

1

Chicken

2

1

/

2

–7

1

/

2

lb

Low

Place on low rack on turntable. After the

(1.1–3.4 kg)

cycle ends, cover with foil and let stand for
5–10 minutes.

2

Turkey

6

1

/

2

–16 lb

Low

Place on low rack on turntable. After the

(2.9–7.3 kg)

cycle ends, cover with foil and let stand
10 minutes. Internal temperature of white
meat should be 170˚F (75˚C) and of dark
meat, 180˚F (80˚C).

3

Turkey Breast

3–6 lb

Low

Place on low rack on turntable. After the

(1.4–2.7 kg)

cycle ends, cover with foil and let stand
10 minutes. Internal temperature of white
meat should be 170˚F (75˚C).

4

Pork

2 –3

1

/

2

lb

Low

Boneless pork loin is recommended

(.9–1.6 kg)

because it cooks evenly. Place on a low
rack on turntable. After cooking, remove
from oven, cover with foil and allow to
stand 5–10 minutes. Internal temperature
should be 160˚F (70˚C).

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