4 after training, 1 viewing training logs – SUUNTO t3c User Manual

Page 16

Advertising
background image

3.4 After training

3.4.1 Viewing training logs

Your Suunto heart rate monitor can store each training session in the logbook. The
available summary information per logged session is:

Achieved Training Effect (TE)

Average and peak heart rate

Calories burned

Lap times

Time inside, above and below heart rate limits

If a speed and distance POD is used, the following information is also logged:

Total distance

Average cadence (Cadence POD only)

Average and maximum speed

Distance per lap

Average speed per lap

To view the logbook:

1. Press [Start Stop] while you are in

TIME

mode.

2. Scroll through the logs using [View Back] and [Mode].
3. Scroll through summaries for the log [Lap +] and [Light -].
4. Exit

LOG

by pressing [Start Stop].

15

en

Advertising