Sportline DUO 1060 - Manual (Page 17)

14 DUO 1060 Speed and Distance Heart Rate Monitor
SETTING THE WATCH FUNCTIONS
SETTING HEART RATE TARGET ZONES (continued)
The Sportline Duo 1060 automatically calculates your Maximum Heart Rate from
your User Profile and uses this information to display Heart Rate Zones.
NOTE : This information must be programmed prior to selecting Target Zone. See page 12.
1. In Heart Rate mode, PRESS & HOLD the MODE key until SETTING appears in the
upper line of the display to enter the Programming Sequence.
NOTE : The watch will automatically scroll through Distance, Fitness, History and Setting.
2. Select Target Zone (Active, FatBurn, Enduranc or MyZone=User Defined) by
PRESSING the START/STOP (S/S) or LAP/VIEW (L/V) . Set Target Zone by PRESSING
MODE .
3. Select Zone Alarms (Above Zone and Below Zone) ON or OFF by PRESSING S/S
or L/V . Set Zone Alarms by PRESSING MODE .
NOTE : Zone Alarm is an audible signal that sounds when you are above or below your selected
Target heart Rate Zone.
4. Adjust MyZone Lower Limit by PRESSING S/S or L/V . Set by PRESSING MODE .
5. Adjust MyZone Upper Limit by PRESSING S/S or L/V . Set by PRESSING MODE .
6. Adjust FITNESS Interval in minutes (see “Fitness/Recovery Tracker” on page 22)
by PRESSING S/S or L/V . Set by PRESSING MODE .
7. Adjust Pedometer Sensitivity Level (SENSE) by PRESSING S/S or L/V . Set by
PRESSING MODE .
8. Adjust SLEEP Time (if no activity, the watch will automatically deactivate
pedometer) by PRESSING S/S or L/V . Set by PRESSING MODE .
9. PRESS & HOLD MODE to exit the Programming Sequence.
ADJUST: S/S or L/V
SET: MODE