LifeSpan TR3000i - Manual (Page 37)

TR3000i / TR4000i
Folding Treadmill
- Use the Program buttons to select your desired Exercise Program. Each program
button has multiple programs that you can scroll through. Each time you press the program button
you will move to the next program option. Once you find the desired program press enter.
Select Program Mode - with each program selection you can choose to run the program in the
Incline Mode or the Speed Mode. Use the UP / Down arrows to make the selection then Press Enter.
quick speed
Set Program Level - There are 3 levels of intensity with each preset program.
Use the UP / Down arrows to make the selection then Press Enter.
6.