2 functions during exercise – POLAR FS3c User Manual

Page 10

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39

ENGLISH

2.2 FUNCTIONS DURING EXERCISE

Checking Exercise Information

The heart rate value also fl ashes and the target heart rate
zone alarm beeps (if you have set the alarm on) outside the
target zone.

1. Current Heart Rate

symbol indicates that

your heart rate is inside the
target heart rate zone.

Illuminating the Display (FS2c/FS3c)

If you have activated the night mode in the Time of Day
display before starting the exercise by pressing and
holding the front button, Heart Touch activates the
backlight.

Note: If you have activated the night mode, fi rst Heart Touch
activates the backlight. In order to change the display information,
you need to keep the wrist unit close to the Polar logo on the
transmitter until the desired information is displayed.

Heart Touch
By bringing the wrist unit
close to the Polar logo on the
transmitter you can change
the display information

(Heart Rate / Exercise Duration / Time of Day) during
the exercise. Keep the wrist unit close to the logo,
until the desired information is displayed.

symbol indicates that you are below your target

heart rate zone.

symbol indicates that you are above your target

heart rate zone.

2. Exercise Duration
(Displayed as minutes and
seconds up until one hour
of exercise, then displayed
as hours and minutes.)

3. Time of Day

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