Omron STRAPLESS HR-210 - Manual (Page 12)

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The watch has 3 operating modes. Press MODE to toggle between these modes.
TIME MODE
• This mode displays the real-time clock and date.
• To set the time and date, refer to “Time Setting Mode” in Set Up Mode.
STOPwATCH MODE (CHRONO)
You can take your calorie reading in this mode.
OPERATING MOdES