Omron STRAPLESS HR-210 - Manual (Page 2)

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TABLE OF CONTENTS
Before using the Monitor
Introduction ......................................................................................................... 3
Important Safety Information ...............................................................................4
Operating the Device ..........................................................................4
Care and Maintenance .........................................................................4
Operating Instructions
Know Your Unit ...................................................................................................6
Main Unit .............................................................................................6
LCD......................................................................................................7
Getting Started .......................................................................................................8
Activate watch (first time use only) .....................................................8
Set time and user data ..........................................................................8
Battery Replacement .............................................................................................9
Heart Rate Measurement .....................................................................................10
Operating Modes .................................................................................................12
Time Mode .........................................................................................12
Stop Watch Mode (Chrono) ..............................................................12
Set Up Mode ......................................................................................14
Time Setting Mode .............................................................................14
Alarm Setting Mode ...........................................................................15
Beep Tone Setting Mode ....................................................................15
User Data Setting Mode .....................................................................15
Care and Maintenance
Backlight and Keypad Lock ................................................................................16
Physical Condition and Workout .........................................................................17
Use in the Water ..................................................................................................19
Specifications ......................................................................................................20
FCC Statement. ...................................................................................................21
Limited Warranty .................................................................................................22
TAbLE Of CONTENTS