Oregon Scientific Heart Rate Monitor with Hydration Alert SH201 User Manual

Page 15

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15

E

N

Effectiveness of training:
Amount of time when heart rate
exceeded the target zone

Effectiveness of training:
Amount of time when heart rate
fell below the target zone

CLEAR RECORDS

This watch can contain data for up to 99 laps. Individual
memory cannot be selected and deleted. The watch only
allows for all data to be deleted.
To delete memory:

Press MODE/- repeatedly to select

, then press ST/

SP/+ until “CLEAR MEM” is displayed. Press and hold SET/
LAP
to delete all records.

SET/LAP

When memory is full, “MEM FULL” will be displayed,
followed by “CLEAR MEM”.

Press and hold SET/LAP to delete all records.

OR

Press SET/LAP to ignore and start an exercise without
recording data for it.

OTHER OPERATIONS AND SETTINGS

ACTIVATE ALARM

To set daily alarm, refer to “Set watch profile” above.

To activate / deactivate alarm:
1. Press SET/LAP. Display will show “ALARM ON/OFF”.
2. Press ST/SP/+ to toggle ON/OFF.
3. Press SET/LAP to confirm selection.

ACTIVATE BACKLIGHT

Press

/

. (Press any key to extend backlight for

another 3 seconds).

NOTE The backlight function will not operate if “

is displayed.

BEEP TONE ON / OFF

Press ST/SP/+ to activate / deactivate beep tone.

indicates beep tone is deactivated.

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