Slow cook, Using slow cook, Food preparation – slow cooking – Tricity Bendix SG552D User Manual

Page 19: Joints of meat and poultry

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19

Slow cook

The slow cook setting gives a very low heat

in the oven. It is particularly useful when you

are cooking soups, stews and casseroles

because the long slow cooking will make

cheaper, tougher cuts of meat more tender.

Some foods such as pastry and biscuits are

not suitable for slow cooking because the

temperature is too low. Cover all food during

cooking to prevent it from drying out. You

can uncover food for the last half hour if it is

normally served golden brown.

Using slow cook

• You need to cook food at gas mark 6

for 30 minutes before you turn the oven

down to the slow cook setting. This

makes sure that the temperature of the

food gets hot enough to start the food

cooking.

Food preparation – slow

cooking

Joints of meat and poultry

Do not cook meat joints over 2.7kg

(6lb).

Do not cook poultry over 2 kg (4lb 8oz).

• Cook on the middle shelf of the oven or

above.

• Cook stuffing separately.

• Cook for at least six hours.

• Only cook joints of pork if you can make

sure, by using a meat thermometer, that

the temperature inside the joint is at

least 88°C.

• For good air circulation always stand

joints on a rack in a roasting tin or

casserole.

• Thaw all frozen meat and poultry before

you cook it.

• Prime cuts of meat do not benefit from

slow cooking.

• Remove excess fat and skin unless it is

browned first.

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