True Manufacturing Company Z5.4 - Manual (Page 34)

Gerkin Fitness
Test
In This Chapter:
Your Fitness Level
Accuracy of the Gerkin Fitness Test
Chapter Five
Chapter 1: Basic Operation
Chapter 2: Console Operation
Chapter 3: Heart Rate Control
Chapter 4: Custom Workouts
Chapter 5: Gerkin Fitness Test
Chapter 6: Designing an Exercise Program
Chapter 7: Care and Maintenance