Recipes, Barbeque chicken, Beef stew recetas – Aroma Housewares AFP-1600S User Manual

Page 13: Estofadode res, Pollabarbacoa

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RECIPES

4

chicken breasts

½ cup butter or margarine

¾ cup lemon juice

2 tsp garlic salt

2 tbsp cumin

2 tbsp cayenne pepper

1 tsp salt

½ tsp pepper

Set skillet temperature to 300ºF and melt butter. Add lemon juice, garlic

salt, cumin and cayenne pepper. Pour ½ of this marinade into a large

bowl. Pierce chicken in several places and sprinkle with salt and

pepper. Place chicken in bowl with marinade, turning occasionally to

coat. Set skillet temperature to 375ºF. Place chicken in skillet, brushing

with the reserved marinade. Grill, turning and basting with marinade

occasionally, until thoroughly cooked (about 15 minutes).

Barbeque Chicken

11

4 cups water

5

beef bouillon cubes

1 tsp Worcestershire sauce

2 cups cooked beef, cubed

6

carrots, peeled and cut into chunks

1

medium onion, chopped

2 tbsp flour

1

garlic clove, minced

1

small bay leaf

Set temperature to 350ºF. Bring water and bouillon cubes to a boil until

bouillon dissolves completely. Add Worcestershire sauce and a dash of

pepper. Stir beef, carrots and garlic into mixture and return to a boil,

adjusting temperature if necessary. Place bay leaf on top, cover and

reduce heat. Simmer for 30 minutes or until vegetables are tender. Pour

about ½ of the liquid in a small bowl and blend with flour. Increase heat

to boiling point. Stir flour mixture into stew and cook, stirring continually

until juices are thickened. Remove bay leaf and serve.

Beef Stew

RECETAS

11

Pollabarbacoa

4pechugas

depollo

½taza

de

mantequillao

margarina

¾taza

dejugo

delimón

2cucharaditas

desal

deajo

2cucharadas

decominos

2cucharadas

depimiente

deCayena

1cucharadita

desal

½cucharadita

depimienta

Ponga

latemperatura

delsartén

a300°F

yderrita

lamantequilla.

Añada

eljugo

delimón,

salde

ajo,cominos

ypimienta

deCayena.

Vacíela

mitadde

estamarinada

dentrode

untazón

grande.Per

foreel

polloen

varioslugares

yroc

íelocon

saly

pimienta.Coloque

elpollo

enel

tazón

conla

marinada,volteándolo

ocasionalmentepara

cubrirlopor

todos

lados.Ajuste

latemperatura

delsartén

a375°F.

Coloqueel

polloen

el

sartén,barnizándolo

conla

marinadaque

sereservó.

Áselo,volteándolo

ybañándolo

ocasionalmentecon

lamarinada,

hastaque

esté

completamentecocido

(15minutos,

aproximadamente).

4tazas

deagua

5cubos

deconsomé

deres

1cucharadita

desalsa

inglesaWorcestershire

2tazas

decarne

deres

cocida,en

cubos

6

zanahorias,

peladasy

cortadasen

trozos

1

cebollamediana,

picada

2cucharadas

deharina

1diente

deajo,

picado

1hoja

delaurel,

pequeña

Ajustela

temperaturadel

sarténa

350°F.

Pongaa

hervirel

aguacon

los

cubosde

consoméhasta

queéstos

sedisuelvan

completamente.

Agreguela

salsainglesa

Worcestershire

yuna

pizcade

pimienta.

Revuelvala

carnede

res,las

zanahorias

yel

ajoen

lamezcla

ydeje

quehierva

denuevo,

ajustandola

temperatura

sies

necesario.

Coloquela

hojade

laurelencima,

tapey

bajeel

calor.Deje

que

hiervadurante

30minutos

ohasta

quelos

vegetalesestén

suaves.

Vacíeaproximadamente

lamitad

dellíquido

enun

tazónpequeño

y

mezclecon

laharina.

Aumenteel

calora

puntode

ebullición.Revuelva

lamezcla

deharina

enel

estofadoy

cocine,revolviendo

constantamente,hasta

quelos

jugosespesen.

Saquela

hojade

laurel.

Estofadode

res

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