About blood pressure – A&D Blood Pressure Monitor UA-787 User Manual

Page 21

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What Is Hypertension?

Hypertension (high blood pressure) is the diagnosis given when readings

consistently rise above normal. It is well known that hypertension can lead to

stroke, heart attack or other illness if left untreated. Referred to as a “silent

killer” because it does not always produce symptoms that alert you to the

problem, hypertension is treatable when diagnosed early.

Can Hypertension Be Controlled?

In many individuals, hypertension can be controlled by altering lifestyle and-

minimizing stress, and by appropriate medication prescribed and monitored

by your doctor. The American Heart Association recommends the following

lifestyle suggestions to prevent or control hypertension:

Don’t smoke.

Have regular physical

Reduce salt and fat intake.

checkups.

Maintain proper weight.

Monitor your blood

Exercise routinely.

pressure at periodic intervals.

Why Measure Blood Pressure at Home?

It is now well known that, for many individuals, blood pressure readings

taken in a doctor’s office or hospital setting might be elevated as a result of

apprehension and anxiety. This response is commonly called “white coat

hypertension.” In any case, self-measurement at home supplements your doc-

tor’s readings and provides a more accurate, complete blood pressure history.

In addition, clinical studies have shown that the detection and treatment of

hypertension is improved when patients both consult their physicians and

monitor their own blood pressure at home.

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ABOUT BLOOD PRESSURE

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