Philips Pure Essentials Collection Dampfgarer - Manual (Page 14)

Steamed salmon
with green vegetables
Ingredients
4 salmon steaks of 200 g each
10 g dill, keep a few sprigs to use for
garnish
300 g white minute rice
1 courgette, finely sliced
200 g green asparagus tips
150 g broad beans (frozen)
150 g garden peas (frozen)
freshly ground pepper and salt
lemon-flavoured olive oil
Contains 805 kilocalories per portion:
50 g protein
37 g fat of which 8 g saturated fat
68 g carbohydrates
7 g fibre
Main course - Serves 4
1. Place steaming tier 1 on the drip tray. Place steaming tier 2 on top of
steaming tier 1.
2. Hang rice steaming tier in steaming tier 2 and add rice and approximately
450 ml of warm water and salt. Cover with lid.
3. Set the timer for 20 minutes.
4. Then fill steaming tier 3, starting with a layer of courgette slices, followed
by the asparagus tips, broad beans and peas. After 10 minutes steaming
time, place this steaming tier on top of steaming tier 2.
5. After 20 minutes steaming time put the salmon steaks in steaming tier 1.
6. Add a few sprigs of dill to the flavour booster. Set the timer for another
15 minutes and steam the 3 steaming tiers until done. Switch off the steamer.
7. Season the salmon steaks with salt and freshly ground pepper and serve
on a bed of rice with al dente-cooked green vegetables. Drizzle with
lemon-flavoured olive oil and garnish with a few sprigs of dill.
Total preparation time approximately 40 minutes
HD9120_EE_Recipe_Book_v4.indd 26-27 17/11/2010 13:30