Bodyguard T700 - Manual (Page 6)

Each T700 treadmill contains a L.E.D. (light emitting diode) computer display monitor. The control functions, unique
programs and features have been designed with you in mind, to offer the best possible exercise by displaying important and
clear information regarding your excercise progress.
Please familiarize yourself with the functions of the computer display monitor and each program to allow you to have the
best possible exercise.
The T700 comes with an emergency stop button. Press this button if you need to stop immediatly the running belt.
1.1 Getting to Know the T700
Computer Display Monitor
The computer display monitor consists of a main viewing screen, a central informational window and two additional
informational windows.
Each exercise program starts from the left part of the screen and terminates when it reaches the right part of the screen.
A flashing dot will indicate your progression in the program.
As the speed and elevation increase, the corresponding profile will move towards the top of the viewing screen. At the top
of the screen, a scrolling message center displays all your exercise parameters from the start of the program.
The three informational windows will display SPEED, DISTANCE, ELEVATION, CALORIES, CAL/HOUR, HEART RATE, ELAPSED
TIME, TARGET REMAINING and PACE.
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Horizontal rectangles (dot) represent speed and elevation values.
Each tick represents either 1 mph (1.6 km/h) or 1.5% elevation change.
The minimum values start from 0,5 mph (0,8 km/h) and -3% elevation at the bottom,
and the maximum values end at 15 mph (24.0 km/h) and 15% elevation to the top of the scale.
T700 COMPUTER DISPLAY MONITOR
O Op pe er ra attiin ng g y yo ou ur r T T7 70 00 0
Operating your T700 1
WARNING: Stop if you feel dizzy or faint at any time during your exercice.
COOL DOWN PAUSE
QUICK SPEED
SELECT
2 SPEED
DISTANCE
ELEVATION
ELAPSED TIME
TARGET REMAINING
PACE
CALORIES
CAL / HOUR
HEART RATE
MANUAL
CARDIO
INTERVAL
RANDOM
WEIGHT
LOSS
H.R.
CONTROL
OTHER
PROGRAMS
3
ENTER
Treadmill Series
Enter key
Central information window
Speed profile (bright green)
Elevation profile (light green)
Flashing dot under profiles indicates
your progress in a program.
The program starts from the left
and ends at the extreme right side
Other programs key
figure 6
Numeric Keypad
Pause
Cool Down Clear/Stop key