Herb-crusted beef tenderloin – Cuisinart CUSTOM CLASSIC TOB-40 User Manual

Page 15

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10

Nutritional infor

mation per

serving:

Calories 230

(43% from

fat) •

carb. 26g

• pro.

8g •

fat 11g

sat.

fat 5g

• chol.

23mg •

sod. 333mg

• calc.

10mg •

fiber 4g

Baked Rigatoni

with Chicken

Sausage,

Broccoli,

and Peppers

A quick

comforting dinner

with tons

of rich

flavors .

Any type

of cut

pasta will

work, but

we like

the rigatoni

for its

larger

, hollow

shape .

Makes six

to eight

servings

5

ounces br

occoli flor

ets

6

ounces cooked

Italian chicken

sausage, cut

into ½-inch

rounds

½

red

bell pepper

, sliced

½

medium onion,

sliced

2

garlic cloves,

finely chopped

1

teaspoon olive

oil

¼

teaspoon kosher

or sea

salt, divided

¼

teaspoon fr

eshly gr

ound black

pepper, divided

½

pound dried

rigatoni pasta,

cooked accor

ding to

manufacturer’

s

instructions

¾

cup ricotta

8

ounces mozzar

ella cheese,

shredded

¼

cup grated

Parmesan

4 to

6

basil leaves,

roughly

torn

nonstick cooking

spray

1 .

Pr

eheat the

toaster oven

to 400°F

on the

Bake setting

with the

rack in

position

A . Line

the baking

tray with

aluminum foil

.

2 . Put

the br

occoli, sausage,

pepper, onion

and garlic

on the

prepar

ed baking

pan . T

oss with

the oil

and a

pinch each

of the

salt and

pepper . Roast

in

preheated

oven for

about 15

minutes, or

until sausage

and vegetables

have

browned

. Reduce

temperature

to 350°F

.

3 . In

a lar

ge mixing

bowl, toss

the roasted

sausage and

vegetables, and

the

remaining

ingredients,

until well

combined .

4 . Lightly

coat a

two-quart baking

dish with

nonstick cooking

spray . Add

the

pasta mixtur

e . Cover

with aluminum

foil and

bake in

the pr

eheated oven

for

about 30

to 40

minutes, or

until cheeses

are

hot and

bubbling .

If a

browned

top is

desired,

uncover for

the last

5 to

10 minutes

.

Nutritional infor

mation per

serving

(based on

8 ser

vings):

Calories 260

(53% from

fat) •

carb. 14g

• pro.

17g •

fat 16g

sat.

fat 7g

• chol.

40mg •

sod. 383mg

• calc.

341mg •

fiber 1g

herb-Crusted

Beef Tenderloin

The Dijon-herb

rub is

a gr

eat recipe

to keep

on hand

.

It is

perfect for

this tenderloin,

but also

excellent for

lamb .

Makes six

servings

pounds trimmed

beef tenderloin

roast

(preferably

top cut)

½

teaspoon kosher

or sea

salt, divided

½

teaspoon fr

eshly gr

ound black

pepper, divided

3

garlic cloves

2

stalks fr

esh thyme,

stems discar

ded

1

stalk fr

esh rosemary

, stem

discarded

1

stalk fr

esh or

egano, stem

discarded

½

teaspoon dried

tarragon

3

tablespoons extra

virgin olive

oil

2

tablespoons d

ijon-style mustar

d

1 .

Pr

eheat the

toaster oven

to 375°F

on the

Bake setting

with the

rack in

position

A . Line

the baking

pan with

aluminum foil

.

2 . Pat

beef dry

with paper

towels . Rub

with ¼

teaspoon each

of the

salt and

pepper; reserve

.

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