LifeTrak Brite R450 - Manual (Page 6)

7. Clean the heart sensor button (VIEW) and back metal plate with a
mild soap and water, or similar cleaning solution.
8. Moisten with water the pads of the fingers you are using to contact
the heart sensor button (VIEW).
9. Moisten with water the surface between the back metal plate and the
skin on your wrist.
Inactivity Alert
Helps motivate with alerts if you have been inactive.
Hourly Display
Shows your progress throughout the day with a 24-hour graph. The bars are
scaled to fit the data from the 24-hour period.
The hourly actigraphy view provides a summary of your sleep and
activity levels.
Active: Displays your activity levels while awake. Bars represent three
categories: Normal, Active and Very Active.
Sleep: Displays your sleep levels. Bars represent three categories:
Light, Medium and Deep Sleep.
NOTE: The hourly actigraphy can only be seen when viewing sleep data.
Weekly Display
Shows your results for the past 7 days. The bars are scaled to fit the data
from the past week.
NOTE: If you want to see more than 7 days, use the LifeTrak app to see trends
and insights over weeks, months and years.
Workout Mode
Records data from an individual workout.
After resetting your workout data, it will be saved automatically. You can view
the last 10 workouts recorded
All-Day Calorie
Your life tracker provides a more comprehensive calorie count by factoring
in calories burned through everyday living, in addition to exercise and
activity. This is a great tool to compare against your daily calorie intake!
It also provides a more accurate calorie count by calculating in your heart
rate readings. So remember to get your heart rate throughout the day and
more frequently during your exercise.
Helpful Hints
1. Your body is always burning calories, even when sleeping or not
in motion. Our All-Day Calorie tracker accounts for these calories
burned.
2. You will see calories burned even when you’re not wearing your life
tracker. This is normal as it is gauging the calories your body typically
burns throughout the day.
4
set alert
on/off
set inactive
time length
(min/hr)
set step
threshold
start time
end time
In Time,
hold
MODE
for 3
sec
Select
ALARMS
INACTIVE
1 2
Edit/increase value
Edit/decrease value
Press: go to next setting
Press & hold: exit setting mode
VIEW
Press to view:
distance, calories, steps, sleep
From Time,
press MODE until you
reach Hourly Display
Active graph
Sleep graph
START/STOP
Press to browse through the past
7 days
VIEW
Press to view:
distance, calories, steps, sleep
From Time,
press MODE until you reach Weekly
Display (“Today” will be shown)
START/STOP
Press to start/stop recording your
workout
Hold to reset data (Workout mode
must be stopped)
VIEW
Press to view:
distance, calories, steps
From Time,
press MODE until you reach
Workout
START/STOP
Press to go to previous workout
record
VIEW
Press to view: distance, calories,
steps. Hold to exit workout records
MODE
In Workout, hold to view past
workout records.
Press to go to next workout record