Garden vegetable tomato sauce – Cuisinart Smart Stick CSB-77 User Manual

Page 21

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Preheat oven to 450°F. Put peppers on a baking sheet and roast until very dark and

skin is coming away from the pepper, about 30 minutes. Put roasted peppers into

a mixing bowl and cover with plastic wrap in order for the skins to loosen, about

15 minutes.

Insert the blade assembly in the prep bowl. Put the onion, garlic, and jalapeño into

the prep bowl and pulse approximately 8 times to a rough chop.

Peel the cooled peppers, discarding all skin, seeds, and stems. Place in prep bowl

and pulse 6 times to chop.

Place a 3½ - quart sauté pan over medium heat and add the butter. Add the

onion, garlic and jalapeño mixture and sauté for about 4–5 minutes and soft. Stir

in chopped chiles and cook for another minute. Add flour and stir and cook for 2

minutes. Add stock and bring to a boil. Add salt and reduce to a simmer for about

25 minutes. Insert the blender into the saucepan, making sure the protective guard

is submerged. Blend, using an up-and-down motion until ingredients are well

combined, about 40–60 seconds, until the sauce reaches desired consistency.

Nutritional information per ¼ - cup serving:

Calories 39 (35% from fat) • carb. 5g • pro. 1g • fat 2g

• sat. fat 1g • chol. 3mg • sod. 476mg • calc. 59mg • Fiber 1g

garden vegetable Tomato Sauce

A fresh and healthy pasta sauce that is excellent served with

whole-wheat pasta and topped with crumbled feta cheese.

Makes 4 cups

1

tablespoon olive oil

4

ounces yellow onion, cut into quarters

2

garlic cloves, peeled and crushed

ounces red pepper, cut into 1-inch pieces

3

ounces eggplant, peeled and cut into 1-inch pieces

3

ounces zucchini, cut into 1-inch pieces

3

ounces summer squash, cut into 1-inch pieces

1

small carrot, peeled and cut into ½-inch pieces

¼

cup dry white wine

1

sprig fresh thyme

¾

teaspoon salt

1

can (28 ounces) diced tomatoes

Insert the blade assembly in the prep bowl. Put the onion into the prep bowl and

pulse approximately 8 times to a rough chop.

Heat the olive oil in a 3-quart saucepan over medium heat. Add the chopped onion

and the crushed garlic to the pan and reduce heat to low. One at a time, put the

remaining vegetables into the prep bowl and chop with 8 even pulses and then

add to the pan, stirring between each addition. After carrot is added, stir and allow

vegetables to cook over low heat for about 15 minutes.

Add white wine and reduce wine to 1 tablespoon. Add thyme, salt, and tomatoes.

Simmer for 25 minutes longer.

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