Panasonic EU7805K - Manual (Page 14)

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The respective Pre-set Programs
Light
(no tilt)
Operational features
Use the Easy course to become familiar with the
movement of the unit.
Use this course to become familiar with the
speed and the exercises for basic physical
fitness before using the course where the seat
tilts automatically for vigorous exercise.
Operational specifications
Speed: Slow
Seat Angle; horizontal
Time: Approx. 3 min.
Speed: From “Slow” to “Fast”
(The speed range is selectable in 5 steps.)
Seat Angle: horizontal
Time: Approx. 15 min.
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Moderate
This course is for vigorous exercise and is
suitable for burning fat. Speed: From “Slow” to “Fast”
(The speed range is selectable in 5 steps.)
Seat Angle: tilted fonward, horizontal, tilted to the
rear
Time: Approx. 15 min.
Advanced
This course burns the most calories and is
suitable for burning fat. Speed: From “Slow” to “Fast”
(The speed range is selectable in 5 steps.)
Seat Angle: tilted fon/vard, tilted to the rear
Time: Approx. 15 min.
Inaisi
This course exercises the abdominal muscles
and is suitable for shaping up the waist. Speed: From “Slow” to “Fast”
(The speed range is selectable in 5 steps.)
Seat Angle: mainly tilted forward, horizontal, tilted to
the rear
Time: Approx. 15 min.
Hips
This course exercises the back and hips and is
suitable for shaping up the hips. Speed: From “Slow” to “Fast"
(The speed range is selectable in 5 steps.)
Seat Angle: mainly tilted to the rear, horizontal,
tilted forward
Time: Approx. 15 min.
Legs
This course exercises the thighs and is suitable
for improving leg strength. Speed: From “Slow” to “Fast”
(The speed range is selectable in 5 steps.)
Seat Angle: tilted fon/vard, horizontal
Time: Approx. 15 min.
*You cannot change the course from the Easy course to another course while the Easy course is functioning.
To change the course, press OFF/ON button to stop operation. Press OFF/ON button again after turning off the lamp, and then
select the desired course.
Manual operation
When the Manual Control button is pressed, the corresponding lamp illuminates and the
unit runs at a fixed speed.
The exercise can be adjusted to the desired speed level and seat tilt with the Speed Control and Seat Angle Adjustment
buttons. (See pages 16 and 17.)
is held down, the seat tilts forward. • When 's pressed, the speed increases.
• When is pressed, the speed decreases.
Speed indicator: The selected speed level lights.
• When iFofwaidl
• When |tockj is held down, the seat tilts backward.
The lamp will flash when the maximum tilt.
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