SUUNTO T6 - Manual (Page 44)

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3.4.5. Timers
The timer functions enables you to create and follow different timers for interval
training, warm-up or countdown to start. Refer to chapter 4 for more information on
timers.
NOTE: When a timer or Autolap is on, Suunto t6 stores information to the log accord-
ing to the settings that were valid when you activated the stopwatch. If you adjust the
settings after activating the stopwatch, Suunto t6 will still use the old settings. The
new settings will only come to effect after you reset the stopwatch and start it again.
Time intervals
The interval timer enables you to set and follow different timed intervals. This function
is useful in timing intervals between your periods of activity and rest. In addition to
alerting at selected time intervals, your Suunto t6 records lap information for each
interval. If time intervals are active, number is displayed on the right hand side of
the Training mode display.
To set the interval timer:
1. In the Training menu, scroll to Timers and press
ENTER.
2. Interval is the first menu item. Press ENTER to select
it.
3. Press UP/DOWN to select On and press ENTER.
4. Set the number of rounds with UP/DOWN and press
ENTER.
5. Set the interval time for interval 1. Set the minutes with
UP/DOWN and press ENTER. Set the seconds with
UP/DOWN and press ENTER.