Exercise log – Bowflex Xtreme 2 User Manual
Page 70
Advertising
Exercise Log
Please feel free to make copies of this chart to continue your exercise log.
EXERCISE
DATE
DATE
DATE
DATE
DATE
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Bench Press
2
10, 9
120, 130
2/15
DATE
Advertising