Assembly, Instruction – Care Fitness 460220 User Manual
Page 12
Assembly
Step one
Attach the front (27) and rear feet (19) to the frame using the nuts (7), washer (6) and
bolts (5).
Step two
Attach the handlebar post (24) by inserting it into the head tube on the frame. Use the
release lever to adjust and tighten the height to the desired position. Attach the
handlebar slider on the handlebar post (24), use release lever (37) to adjust and tighten
the handlebar into position.
Step three
Insert the seat post (2) into the seat tube on the frame. Attach the saddle (1) into seat
slider (16). Insert the seat slider (16) into the seat post (2) and fix. Using release lever
(23) adjusts and tightens the height in the desired position.
Step four
Attach the pedals (11) into the crank arms (5)(22), each pedal is marked with L (left) or R
(right) to denote the side of the spinning bike they are on. Note - the right hand crank is
on the same side as the chain guard. Be careful to align the threads correctly to avoid
damaging them. Applying a little grease on the threads will help the pedals to screw in
easily and correctly, tighten using a 15mm spanner; both pedals should tighten towards
the front of the spinning bike.
Adjusting the resistance
Adjust the exercise resistance on the spinning bike using the brake knob (20) to loosen
(-) or tighten (+).
The flywheel should rotate freely without resistance when you loosen (-) the brake
system fully.
More experienced riders may wish to increase the overall resistance by tightening (+) the
brake system.
Instruction
6)
The model is designed to be used as a “spin “ cycle in fitness studios and health
clubs. It has a fixed wheel driven flywheel and should only be used under professional
supervision.
7)
Installation – it is important that the bike is correctly assembled and we
recommend that suitably qualified personnel carry out installation and assembly
.
8)
Handlebar and seat adjustment. It is important that the handlebar and seat are
set at the correct height for your body. Ask your instructor for assistance. Adjusting the
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