Care Fitness 460220 - Manual (Page 13)

handlebar height-Undo the release lever that is located where the handlebar post fits
into the frame. Slide the handlebar post up or down to the required height and retighten
the release lever. Make sure it is securely tightened and that there is no lateral or
vertical movement of the handlebar. The handlebar position can also be adjusted
forwards or backwards. Undo the Release lever located below the handlebar slider.
Slide the handlebar assembly forwards and backwards until you reach the required
position. Then securely re-tighten the Release lever.
Adjusting the seat height- undo the release lever located where the seat post fits into
the frame. Adjust the seat to the required height. Then retighten the release lever.
Make sure it is tighten enough to prevent the seat from twisting side to side. The seat
position can be adjusted forwards and backwards. Undo the release lever located
directly side of the seat slider. Loosen the release lever then slide the seat to the
required position. Then make sure the release lever retighten.
9) Pedals and toe straps- your feet should be securely positioned in the toe clips
during the exercise. Put your foot as far forwards as you can into the toe-clip and then
pull the strap tight.
10) This bike should operate on a level surface with no lateral movement. There is
height adjuster pad located on either side underneath of the foot tube. Turn these pads
clockwise or anti-clockwise until the bike is totally stable on the ground.
6) Emergency brake – Press down brake system (20) for stop.
8) Maintenance – It may be unsafe when loosen bolt on the parts or noise on the
flywheel, please contact your supplier. Like any other mechanical cycling device, the
bike should be regularly maintained. Ask your supplier for a detailed maintenance
program.