Cybex 750C Cycle Bike - Manual (Page 37)

Cybex 750C/750R Cycle Owner’s Manual
37
Operation
Intended Use
The intended use of this exercise equipment is to aid or improve general physical fitness and
exercise.
Terms Used
Active Mode – Any time unit is controlling resistance and accumulating workout data. Active Mode
begins after hitting QUICK START during the initial count-down screen, after completing the setup
for a program or by default if the initial count-down screen times out and enters Quick Start Manual
mode.
Auto-Scan – Display automatically cycles through workout data.
Cool Down – A reduction of work load for a short duration allows user to gently reduce heart rate.
Cool Down occurs two minutes prior to completion of the program-controlled workout sessions.
Dormant Mode – Occurs only when a unit is plugged in using the optional AC adapter and is not in
use.
Isokinetic Exercise – Accommodating resistance, where unit provides a corresponding amount
of resistance on the user to keep them at a fixed pedal speed. Such exercise is used to test and
improve muscular strength and endurance, especially after injury.
Manual Mode – The unit defaults to this mode if not in a program. Manual Mode allows user to
adjust the gear (1-21) and pedal at any speed, simulating a road bike. Time will count up in Quick
Start, Manual or Count Down to the chosen session time if user enters a TIME or selects the
MANUAL button and completes setup.
Pause Mode – Occurs only if the Pause feature is enabled and user selects the PAUSE/END key
from Active Mode.
Program Setup Mode – Begins after pressing PROGRAM, ADVANCED or MANUAL key. Upon
entering a program, user is prompted to adjust the appropriate settings.
Quick Start – By default, the unit will end up in Quick Start Manual Mode if the user begins pedalling
and allows the 5 second count-down to end. Also choose the QUICK START button to enter into
Quick Start Manual Mode, where the user controls the gear selection and time is counting up.
Workout Review
– Review of the accumulated workout data and/or the results of the Fitness Test will
happen at the end of each workout session.