Cybex 17001 Jungle Gym - Manual (Page 57)

57
Cybex Owner’s Manual
MUSCLES USED
Pectoralis
Major,
Latissmus
Dorsi
START
FINISH
CABLE CROSSOVER FLYS
Motions Developed: Shoulder Adduction,
Shoulder Flexion
Set Up
1. Adjust pulley height by grasping mechanism handle, pulling detent pin, sliding mechanism to
desired height.
2. Grasp handles.
Movement
1. Pull handles downward until hands touch.