Hoist Fitness ROC-IT - Manual (Page 39)

REFERENCES
1. Report: IHRSA and American Sports Data Health Club Trend (2003)
2. Report: IHRSA and American Business Information, Inc. (2004)
3. Report: IDEA and Moder Research & Communications, Inc (2004)
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Williams & Wilkins
5. ACE (2003). Personal Trainer Manual (3rd ed.). San Diego, CA. ACE
6. Alter, M.J. (1998). Sport Stretch (2nd ed.) Champaign, IL. Human Kinetics
7. Baechle, TR. & Earle, RW (editors) (2000). Essentials of Strength Training and Conditioning (2nd ed.). Champaign,
IL: Human Kinetics
8. Cook, G (2003). Athletic Body in Balance. Champaign, IL. Human Kinetics
9. McGill, S. Low Back Disorders. Evidence-based Prevention and Rehabilitation. Champaign, IL. Human Kinetics
10. HOIST Fitness Systems, San Diego, CA.
11. Kendall, FP, McCreary, EK & Provance, PG. (2005) Muscles, Testing and Function (5th ed.). Baltimore, MD:
Lippincott Williams & Wilkins
12. Palastanga et al. (1994). Anatomy of human movement. Butterworth Heinemann: Oxford
13. Verstegen, M & Williams, P. (2004). Core Performance. New York, NY. Rodale
14. Centers for Disease Control Prevention














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