User comfort recommendations – GIGABYTE G34WQC 34" 21:9 VA Curved Gaming Monitor User Manual

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LCD Monitor User's Manual

User Comfort Recommendations

The following are some tips for comfortable viewing of your monitor:

Optimal viewing distances for monitors range from approximately

510 mm to 760 mm (20” to 30”).

A general guideline is to position the monitor such that the top

of the screen is at or slightly below your eye-height when you are

comfortably seated.

Use adequate lighting for the type of work you are performing.

Take regular and frequent breaks (at least for 10 minutes) every half

hour.

Be sure to periodically look away from your monitor screen and fo-

cus on a far object for at least 20 seconds during the breaks.

Eye exercise can help reduce eye strain. Repeat these exercises fre-

quently: (1) look up and down (2) slowly roll your eye (3) move your

eyes diagonally.

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