ESPRIT ET588 - Manual (Page 14)

ET488/ET588 13
Quick-Start Operation:
STEP 1: Press and release the Start key to wake display up (if not already on).
Note: Installing the tether key will also wake up the console.
STEP 2: Press and release the Start key to begin belt movement, at .5 mph then adjust to
the desired speed using the Fast / Slow keys (console or hand rail). You may also use the
rapid speed keys 2 through 12 to adjust the speed.
STEP 3: To slow tread-belt press and hold the Slow key (console or hand rail) to the desired
speed. You may also press the rapid speed adjust keys.
STEP 4: To stop the tread-belt press and release red Stop key.
Pause/Stop/Reset Feature:
STEP 1: When the treadmill is running the pause feature may be utilized by pressing the red
Stop key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero
percent. The Time, Distance and Calorie readings will hold while the unit is in the pause mode.
After 5 minutes the display will reset and return to the start up screen.
STEP 2: To resume your exercise, when in Pause mode, press the Start key. The speed and
incline will return to their previous settings.
l Pause is executed when the Stop button is pressed once. If the Stop key is pressed a
second time, the program will end and a workout summary will be displayed. If the Stop
button is pressed a third time, the console will return to the idle mode (start up) screen. If
the Stop button is held down for more than 3 seconds the console will reset.
Incline Feature:
l Incline may be adjusted anytime after belt movement.
l Press and hold the Adjust
keys (console or hand rail) to achieve desired level of
effort. You may also choose a more rapid increase/decrease by pressing the quick keys.
l The display will indicate incline percent as adjustments are made.
Dot Matrix Center Display (Manual Operation) :
Twenty four rows of red dots (10 high) indicate each segment of a workout. The dots are only
to show an approximate level (speed/incline) of effort. They do not necessarily indicate a
specific value - only an approximate percent to compare levels of intensity. In Manual
Operation the Speed / Incline dot matrix window will build a profile picture as values are
changed during a workout.
Next to the Dot Matrix window are three LEDs labeled: Track, Speed and Incline, along with a
Display button. When the Track LED is lit the Dot matrix displays the Track profile, when the
Speed LED is lit the Dot matrix displays the Speed profile and when the Incline LED is lit the
Dot Matrix displays the Incline profile. You may change the Dot Matrix profile view by pressing
the Display button. After scrolling through the three profiles, by pressing the Display button, the