Treadmill operation – Horizon Fitness CLUB SERIES CST4.6 User Manual

Page 16

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16

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

&

MAINTENANCE

CONDITIONING

GUIDELINES

Note: A thin protective sheet of clear plastic is on the overlay of the console and should be removed.
A) eTRAK™ BUTTON: Used to scroll through eTRAK™ display modes.
B) eTRAK™ DISPLAY MODES: Light indicates active eTRAK™ display mode (CST3.6 has fewer modes).
C) LED DISPLAYS: Incline, Time, Calories, Pulse, Pace, Distance, Speed, Date, and Clock (Pace, Date, and Clock on
CST4.6 only).
D) MONITOR DISPLAY: Shows Program Profiles.
E) QUICK START: Simply press to begin exercising.
F) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
G) USER KEYS: Press to select user (CST4.6 only).
H) QUICK PROGRAM KEYS: Press to select program. Press enter to confirm selection.
I) PROGRAM SETTING KEYS: Press to adjust Time, Incline, Speed, and Level.
j) ENTER: Press to set Time, Incline, Speed, and Level.
K) START PROGRAM: Press to begin program.
L) QUICK INCLINE KEYS: Press to reach desired incline more quickly. Select before pressing SET INCLINE key.

TREADMILL OPERATION

P E R F O R M A N C E

T R A C K I N G

I N C L I N E

1%

2%

3%

4%

5%

6%

7%

8%

9%

10%

11%

12%

1

MPH

2

MPH

3

MPH

4

MPH

5

MPH

6

MPH

7

MPH

8

MPH

9

MPH

10

MPH

11

MPH

12

MPH

SELECT PROGRAM

S T A R T

P R O G R A M

PRESS TO BEGIN

USER

USER

SELECT USER

(OPTIONAL)

ADJUST PROGRAM SETTINGS

E N T E R

MOUNTAIN

CLIMB

WEIGHT

LOSS

5K

S P E E D

+0.

INCLINE

+0.5

SPEED

PRESS

TO SET

INCLINE

PRESS

TO SET

SPEED

Q U I C K

S T A R T

S T O P / P A U S E

H O L D T O R E S E T

CAUTION!

Consult a physician before using this
equipment. Stop exercising if you feel
pain, faint, dizzy or short of breath.

WARNING!

Attach safety key clip to clothing before starting. To avoid injury, stand on the side rails before
starting treadmill. Read and follow all instructions before operating. Keep childen away from
this equipment. Remove safety key when not in use and store out of reach of children.

DATE

CLOCK

P R E S S T O S W I T C H

CURRENT WORKOUT

AVERAGE WORKOUT

LAST WORKOUT

DISTANCE

TIME

PACE

CALORIES / PULSE

INCLINE

SPEED

WEEKLY TOTAL

MONTLY TOTAL

LIFETIME TOTAL

D

L

P

C

W

B

A

M

Q

E

U

T

G

N

O

S

R

H

I

J

K

F

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