Cst4.6: date & clock setup, Cst4.6: etrak™ operation – Horizon Fitness CLUB SERIES CST4.6 User Manual

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INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING &

MAINTENANCE

LIMITED WARRANTY

CST4.6: DATE & CLOCK SETUP

1) Enter Setup Mode: Press and hold MANUAL and INTERVALS program buttons for 3 seconds.

2) Once in setup mode, use the PROGRAM SETUP +/- KEYS to scroll through settings.

3) Use the ENTER button to confirm settings.

4) Settings include: MONTH, DAY, YEAR, HOUR, MINUTE, and AM/PM.

5) Review Settings: You can review your settings at any time while in Setup Mode. Use the ENTER button to

scroll through settings.

6) Exit Setup Mode: To confirm the Date and Time, press and hold ENTER for 5 seconds.

7) To Reset: Simply reenter Setup Mode and adjust Date and Time to the correct setting.

CST4.6: eTRAK™ OPERATION

SETUP: To activate eTRAK™ a user MUST be chosen before the program begins. To select a user, simply press

the User 1 or User 2 button. To deselect a user, press User button again. All accumulated data specifically

relates to the user that is chosen. Note: If no user is selected, no data will be tracked.

RESET: Reset all recorded information for User 1 or User 2 by selecting the user and then holding down the

user button for 10 seconds. Note: This step is permanent and will delete ALL previously accumulated data

for the chosen user.

ACCUMULATED DATA: Once eTRAK™ is activated, you can scroll through your accumulated data in multiple

formats by pressing the eTRAK™ button. A workout is saved when: the program ends, the consile is

paused and not resumed within 10 minutes, or the STOP button is held to reset the console.

1) CURRENT WORKOUT: The console automatically defaults to Current Workout, displaying your progress

in real time.

2) AVERAGE WORKOUT: This option allows you to see your average accumulated data for the last 100

workouts. The following information will be shown in each display window:

INCLINE - Average incline level.

TIME - Average workout time.

CALORIES - Average calories burned.

PACE - Average pace of workout.

DISTANCE - Average workout distance.

SPEED - Average speed of workout.

3) LAST WORKOUT: This option allows you to view your accumulated data from your last workout. The

Current Workout becomes the Last Workout once a program has ended or the console has been reset. The

following information will be shown in each display window:

INCLINE- Average incline of last workout.

TIME - Total time of last workout.

CALORIES - Total calories burned during last workout.

PACE - Average pace of last workout.

DISTANCE - Total distance of last workout.

SPEED - Average speed of last workout.

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