Graco 405 - Manual (Page 14)

 Forerunner 405 Owner’s Manual
Getting Started
For instructions on using accessories,
see page 33 .
Step 6: Go for a Run!
tiP: Set your user profile so
the Forerunner can calculate
calories correctly. Touch and
hold menu > select Settings >
User Profile .
1. Touch and hold training .
2. Press start to start the timer.
3. After completing your run, press
stop .
4. Press and hold reset to save your
run data and reset the timer.
Step 7: Download
Free Software
ANT Agent ™ allows you to use your
Forerunner with Garmin Connect, a
Web-based training tool, and Garmin
Training Center, a computer-based
training tool.
1. Go to www.garmin.com
/forerunner405 .
2. Follow the on-screen instructions
to download and install ANT
Agent.
Step 8: Pair Your
Computer and
Forerunner
note: Before connecting
the USB ANT Stick ™ to your
computer, you must download
software as instructed in
Step 7 so that the necessary
USB drivers are installed.
1. Plug the USB ANT Stick into
an available USB port on your
computer.