Gu ía de co cin a( co nt in ua ció n), Cooking guide – GE 122518 User Manual

Page 6

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DETERMINING MEAT DONENESS
It is recommended that you use a meat thermometer to determine doneness when
cooking meat and poultry. Insert the thermometer into the center of the thickest
portion of the meat. Cook until temperature for desired doneness is reached.

COOKING GUIDE

BEEF
PORK
LAMB
SMOKED HAM
Cook before eating
Fully cooked
POULTRY
Roasting Chicken
Turkey

140°F

*

140°F

*

*

160°F
160°F
160°F

170°F
170°F
170°F

160°F
140°F

180°F
180°F

MEAT

RARE

MEDIUM

WELL DONE

*Rare pork, ham or poultry is not recommended.
ROASTING MEATS AND POULTRY
Tender cuts of meat are best suited for roasting. The time guide below is for use
with tender cuts such as from the sirloin area. Less tender cuts of meat should be
slow cooked in liquid. Times indicated below are approximate and should be used
as a guideline only.

BEEF ROASTS

Standing Rib

4 – 6

325°F

17 to 21

Sirloin Tip

3 – 5

350°F

17 to 21

Tenderloin

3

1

2

– 4

450°F

7 to 10

Pot Roast

4 – 6

300°F

26 to 34

Corned Beef

3

1

2

– 4

300°F

15 to 17

LAMB

Leg

5 – 8

350°F

20 to 22

Shoulder, boneless

3 – 4

350°F

20 to 22

PORK

Loin Roast

3 – 5

350°F

21 to 26

Shoulder

4 – 6

350°F

30 to 34

Chops

4 – 5

325°F

15 to 17

Country-Style Ribs

8 – 10

450°F to brown and…

…then decrease temp. to 250°F

15 to 17

SMOKED HAM

Bone-in

10 – 15

325°F

17 to 21

Boneless

8 – 12

325°F

15 to 17

Fully cooked

5 – 10

325°F

13 to 24

VEAL

Loin

4 – 6

325°F

26 to 30

Shoulder

3 – 5

325°F

26 to 30

POULTRY

Chicken, whole

3

1

2

– 5

350°F

13 to 15

Chicken, whole

6 – 8

350°F

15 to 17

Chicken, pieces

6 – 8

350°F

7 to 9

Turkey, prebasted

10 – 14

375°F

12 to 15

Turkey, prebasted

14 – 22

375°F

13 to 15

Turkey, fresh

10 – 14

350°F

15 to 17

MEAT

WEIGHT (LBS.)

TEMP.

MIN./LB.

E6

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