Kambrook BANQUET KEF170 User Manual

Page 20

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19

Vegetable Hash Browns

2 potatoes, peeled and grated
1 zucchini, grated
2 eggs, lightly beaten
1 tablespoon vegetable oil
1 carrot, peeled and grated
1 tablespoon poppy seeds
Freshly ground black pepper (as desired)

1.

Place potatoes, carrot, zucchini,
poppy seeds and eggs in a bowl. Add
black pepper and mix well.

2.

Brush the Banquet Frypan with oil, and
heat on setting 4 – 6.

3.

Place spoonfuls of mixture in pan and
flatten slightly. Cook for 4 – 5 minutes
each side or until golden.

Serves 4

Mushroom Steak

4 lean beef steaks (sirloin, rib eye, rump)
1 tablespoon vegetable oil
1 small onion, sliced
180g mushrooms, sliced
½ cup beef stock
2 tablespoons Worcestershire sauce
2 tablespoons chopped parsley

1.

Heat the Banquet Frypan on setting
10. Brush oil onto both sides of steak.

2.

To seal, cook steaks 2-3 minutes each
side. Turn when juices appear on
uncooked side.

3.

Remove from heat, rest while making
sauce. Add onion and mushrooms to
any pan juices. Cook 1 minute.
Add Worcestershire sauce and stock.
Bring to boil, stirring constantly until
slightly thickened. Add parsley and
any juices from rested steak.

4.

Note: steak thickness determines
cooking time. As a guide: Rare
remove after sealing; reduce heat
to setting 6 for medium and cook an
extra 2 – 3 minutes each side; Well
Done, 4 – 6 minutes each side. Test
steak by pressing with tongs. Rare feels
springy. Medium has some resistance.
Well done feels quite firm.

Serving suggestion:

Serve with steamed vegetables and

mash potatoes.

Serves 4

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