Life Fitness V2 - Manual (Page 18)

018 | Functional Accessories Equipment Brochure
E X E R C I S E S U G G E S T I O N S - D U M B B E L L
DUMBBELL
LUNGE & ROW
DUMBBELL AXE
CHOP
DUMBBELL SQUAT &
SINGLE ARM REACH
DUMBBELL
1-LEG REACH