Life Fitness Elliptical Trainer - Manual (Page 5)

This Manual describes the assembly of the following products:
Life Fitness Cross-Trainer:
X5
Statement of Purpose: The Cross-Trainer is an exercise machine that combines low-impact elliptical pedaling with
push/pull arm motion to provide an efficient, effective total body workout.
Health-related injuries may result from incorrect or excessive use of exercise equipment. The manufacturer
STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise
program, particularly if the user has a family history of high blood pressure or heart disease; or is over the age
of 45; or smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. The manufac-
turer also recommends consulting a fitness professional on the correct use of this product.
If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath,
he or she must stop immediately.
4