Hill climb (hill) program, Cross country (xtr) program, Hill – Precor Commercial Cycles C846i User Manual

Page 54: User’s reference manual: programs 20

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User’s Reference Manual: Programs

20

Hill Climb (HILL) Program

The Hill Climb Program is a variable resistance program that works
the leg muscle groups. The resistance in the Hill Climb Program is
preprogrammed. To override the resistance settings for each
column, press the RESISTANCE arrow keys. The changes raise or
lower the columns on the remaining portion of the program profile.

Cross Country (XTR) Program

The Cross Country Program is a variable resistance program. It is
similar to the Hill Climb Program, but provides a different
preprogrammed resistance profile. To override the resistance
settings for each column, press the RESISTANCE arrow keys. The
changes raise or lower the columns on the remaining portion of the
program profile.

QUICKSTART

RESISTANCE

QUICKSTART

RESET

SELECT

PROGRAM CHANGE

PROFILE

Before beginning any fitness program,

you should have a complete physical

examination by your physician. Consult

your physician for the heart rate

appropriate for your fitness level. If you

feel pain, faint or dizzy, stop exercising

immediately. Keep hands and clothing

away from moving parts. Do not allow

children and people unfamiliar with

operation on or near the unit.

CAUTION

Above

Below

Weight Loss

Cardiovascular

SmartRate

TIME

DISTANCE

RPM

SPEED

CALORIES

WATTS

HEART RATE

HILL

QUICKSTART

RESISTANCE

QUICKSTART

RESET

SELECT

PROGRAM CHANGE

PROFILE

Before beginning any fitness program,

you should have a complete physical

examination by your physician. Consult

your physician for the heart rate

appropriate for your fitness level. If you

feel pain, faint or dizzy, stop exercising

immediately. Keep hands and clothing

away from moving parts. Do not allow

children and people unfamiliar with

operation on or near the unit.

CAUTION

Above

Below

Weight Loss

Cardiovascular

SmartRate

TIME

DISTANCE

RPM

SPEED

CALORIES

WATTS

HEART RATE

xtr

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