ProForm Recoil PFCCSY2926.1 - Manual (Page 14)

14
42
6
ATTACHING THE SQUAT BAR
The Squat Bar (25) can be attached to the Short
Cables (43) at the squat stations (see ATTACHING
THE PULLEY HOUSINGS above) with the two
Extension Straps (27) and four Clips (29). Adjust the
length of the Extension Straps as necessary.
43
29
29
7
Ball
26
43
29
29
27
43
43
25
ATTACHING THE PULLEY HOUSINGS
To use a high pulley station, slide the hook on a
Pulley Housing (19) onto the bracket on an Upright (6
or 7). Attach the end of the Short Cable (43) without
the ball to the end of the Long Cable (42) with a Clip
(29).
Attach the other Pulley Housing (19) in the
same manner.
To use a squat station, attach the Pulley Housings
(19) to the brackets on the Base (not shown).
To use the low pulley station, attach the Pulley
Housings (19) to the bracket on the Upright Base (not
shown).
19
19
ATTACHING THE HANDLES OR THE ANKLE
STRAP
Attach a Handle (26) or the Ankle Strap (not shown) to
a Short Cable (43) at a high pulley station or a squat
station (see ATTACHING THE PULLEY HOUSINGS
above) with a Clip (29).
Attach a Handle (26) or the Ankle Strap (not shown) to
the Long Cable (not shown) in the same way.