POLAR S410 - Manual (Page 26)

B 24
Setting Timers
If you start from the Time of Day display, repeat steps 1-5.
6. Scroll up or down until desired timer is displayed. Press OK to start
setting the timer.
7. Scroll up or down to turn the timer on or off. Press OK.
Timer OFF: Skip steps 8-9.
8. Scroll up or down to adjust minutes. Press OK.
9. Scroll up or down to adjust seconds. Press OK.
Setting Heart Rate Limits
If you start from the Time of Day display, repeat steps 1-5.
6. Scroll up or down until desired Limits is displayed.
7. Press OK to start setting the limits.
8. Lim High appears. Scroll up or down to adjust your upper limit. Press OK.
9. Lim Low appears. Scroll up or down to adjust your lower limit. Press OK.
Turning Heart Rate Limits on/off
If you start from the Time of Day display, repeat steps 1-5.
6. Scroll up or down until desired Limits is displayed.
7. Press and hold the signal/light button to turn limits on or off. Release.
PPP S410S210 man USAGBR A.pm6 12.3.2003, 08:30 24