POLAR S410 - Manual (Page 50)

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Starting Recovery Calculation
To start the recovery calculation, press and hold the OK button.
Depending on your setting RecoHr or RecoTime appears in the upper row
of the display. See “Exercising with Interval Trainer”/ “Recovery calculation”
for the displayed information during the recovery calculation. After the
recovery calculation is done the exercise is paused. You can continue the
exercise by pressing the OK button after the recovery calculation. If you do
another recovery calculation, the recovery information will be deleted in
consequence.
Stopping the Exercise
1. Press the stop button to pause the exercise.
2. Press and hold the stop button until time of day is displayed.
Your lap and split time are automatically recorded, when you end the
exercise.
PPP S410S210 man USAGBR A.pm6 12.3.2003, 08:30 48