POLAR S810 - Manual

Covers_S810_GBR_A.fh8 30.1.2001 10:19 Page 1
Composite
C M Y CM MY CY CMY K
U S E R ’ S M A N U A L
• OwnIndex™ to reliably predict your VO
2max
• OwnCal™ the most accurate calorie
consumption calculation
• OwnCode™ locks out possible interference
from other heart rate monitors
• ExerciseProfiles™ to guide you through
multi-phase exercise sessions
• Infra red data communication with your
computer and Uplink™ feature
• Relaxation rate, beat to beat
measurement
S 810 ™
H E A R T R AT E M O N I T O R H E A R T R AT E M O N I T O R
Quick Guide
G B R
179291 GBR A
How to start measuring your heart rate (BasicUse)
1. Place the transmitter around your chest and wet its electrodes. Wear the wrist
receiver on your wrist.
2. Press and hold the OK button to start the measurement. The stopwatch and
the exercise recording start. Your heart rate will appear in max.
15 seconds.
How to stop measuring your heart rate
1. Press the stop button. The stopwatch and other calculations stop. Heart rate
measurement continues but exercise data is not recorded into a file anymore.
2. Press the stop button again. The receiver returns to the Time of day display.
Up
• move onward
• increase the
selected value
Down
• move backward
• reduce the
selected value
Stop
• exit the
displayed mode
• return to the
Time of day display
Signal/Light
OK
• start measuring the heart rate
• lock in your selection