POLAR S810 - Manual (Page 32)

D 61 D 60
2. Press and hold the down button. Reset starts to flash. You can still
cancel the resetting by releasing the down button before the value is
reset. If you are sure that you want to reset the value keep holding the
down button until value is reset. Release.
3. Press the stop button to exit the reset display. Press and hold the stop
button to return to the Time of day display.
Deleting a file
1. In the Time of day display scroll up or down until FILE is displayed.
2. Press OK to enter the File mode.
3. Scroll up or down until desired exercise file is displayed. Press and hold
the signal/light button. DELETE FILE and file number are displayed.
4. Press OK. The receiver confirms if you want to delete a file (Are you
sure).
5. Press OK to delete the selected file.
6. Press stop to exit the file. Wait appears. The receiver reorganises your
file, which takes few seconds.
7. Press stop to return to the Time of day display.
Deleting all files
1. In the Time of day display scroll up or down until FILE is displayed.
2. Press and hold the signal/light button. DELETE FILES is displayed.
3. Press OK. The receiver confirms if you want to delete all files
(Are you sure).
4. Press OK to delete all exercise files.
5. Press stop to return to the Time of day display.
Recorded heart rate samples
Check from the sample file detailed heart rate information
of
the exercise. Start with the display showing SAMPLES.
1. Press OK to start recalling the recorded samples of your
exercise information. The following is displayed:
The RR reading in milliseconds (ms) or the sample number
(S1), if RR recording rate was set off,
the time when the heart rate sample was recorded and heart rate.
2. Scroll up or down the samples.
Press and hold the stop button to return to the Time of day display.
Records file
This file is updated each time your exercise is recorded to file.
1. In the Time of day display scroll up or down until FILE is displayed.
2. Press OK to enter the File mode.
3. Scroll up or down until Records is displayed.
4. Press OK to enter the records file. Tot. KCal is displayed.
You will have a count for cumulative calories expended during several
exercise sessions starting from the previous resetting.
5. Scroll up or down to see the cumulative exercise time (Tot. Time)
starting from the previous resetting.
You can now return to the Time of day display by pressing and holding
the stop button or continue resetting your cumulative counts.
Resetting your cumulative counts to zero
Once your have reset the cumulative count you cannot retrieve it.
Start with the display showing Tot. KCal or Tot. Time in the records file.
1. Press OK to start resetting the desired total count. Reset appears and
the value starts to flash.
FILE
F1-F99
SAMPLES
S 1 S 2
S810 manual GBR A.pm6 23/4/01, 15:53 60-61