POLAR S810 - Manual (Page 17)

B 31 B 30
1. In the Time of day display scroll up or
down until OPTIONS is displayed.
2. Press OK to enter the Options mode.
EXERCISE SET is displayed.
3. Scroll up or down until MEMORY SET
is displayed.
4. Press OK to start the memory settings. Rec. Rate is displayed.
5. Scroll up or down to select the desired recording rate. As you change the
recording rate you can see the memory left in the lower row. Press OK.
The recording time depends on the selected recording rate. The use of lap
recording and profile function reduces the maximum exercise times. When
the memory becomes full, you can continue exercising but the exercise is no
longer recorded.
Recording rate Maximum exercise time
5 s 44 h 13 min
15 s 99 h 59 min in one file and total 120 h is approx. 5 days
60 s 99 h 59 min in one file and total 500 h is approx. 20 days
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
Options
Memory Set
Rec. Rate RR / 5 Sec / 15 Sec / 60 Sec
Setting recording rate B. RecoHr is displayed.
12. Scroll up or down to adjust the value. Press OK.
Reco appears.
If you set both heart-rate-based interval and recovery, adjust your
recovery heart rate to be smaller than the interval heart rate.
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
Naming profiles
You can name the profiles, with seven letters, numbers or punctual marks.
The available digits are: 0-9, space, A-Z, a-z, - % / ( ) * + : ?.
1. In the Time of day display scroll up or down until OPTIONS is displayed.
2. Press OK to enter the Options mode. EXERCISE SET is displayed.
3. Press OK. E0 - E8 is displayed.
4. Scroll up or down until desired profiles (E1 - E7) is displayed.
5. Press and hold signal/light button. Adjustable letter is flashing.
6. Scroll up or down to select the desired mark. Press OK.
7. Repeat previous step until you have chosen all 7 letters.
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
RR (Each heart
beat is recorded) 100 % is approx. 30 000 heart beats.
The memory left is displayed in percentages
S810 manual GBR A.pm6 23/4/01, 15:53 30-31