POLAR S810 - Manual (Page 29)

D 55 D 54
Exercise time (Exe. Time)
The exercise time is the amount of time that you have
exercised with the stopwatch running. Average, maximum
and minimum heart rates of your exercise alternate on the
display. To continue recalling the file, scroll up or down
button.
Recovery information of BasicSet exercise (Reco)
Recovery time.
Recovery duration.
Drop in your heart rate.
Or
Recovery heart rate.
Time it took reach the preset heart rate reading.
Drop in your heart rate.
Heart rate limits (Limits)
Settings of the heart rate limits alternate on the display.
Limits 1 are used for heart rate zone 1, limits 2 for zone 2, etc.
Exercise time within, above and below the heart rate
zones
Indicates the exercise time, which you have spent within
(InZone), above and below each heart rate limits during the
entire exercise.
Exercise File
Exe. Time
Reco
Limits
InZone1
InZone2
InZone6
KCal
Tot. KCal
Tot. Time
EXE. SET
LAPS
SAMPLES
Lap1
Best Lap
Phase 6
Phase 2
Phase 1
Reco 30
Int. 30
Reco 1
Int. 1
Lap 99
(F1-F99)
• Move forward and backward within file loops with up or down buttons.
• Press OK to enter a file or to enter a deeper level in the file loop.
• Press the stop button to move backward to the previous file level.
• Press and hold the stop button to return the Time of day display,
wherever you are in the File recalling cycle.
S810 manual GBR A.pm6 23/4/01, 15:53 54-55