POLAR S810 - Manual (Page 30)

D 57 D 56
Start with the display showing EXE. SET.
Profile exercise time.
Profile number.
1. Press OK to start recalling the profile exercise information.
2. Scroll up or down to see the information on exercise phases.
Phase number.
Phase duration.
Average heart rate of intervals and recoveries.
3. Press the stop button to return to the previous file level and skip steps 4
and 5, or continue recalling more detailed information of the phase by
pressing OK.
Calorie expenditure (KCal)
You will see how many kilocalories you have expended during the exercise.
Cumulative calorie count (Tot. KCal)
You will have a count for cumulative calories expended during several
exercise sessions starting from the previous resetting of the value in the
records file. This function allows you to follow the calorie count as a gauge
of effective exercise e.g. during one week.
Cumulative exercise time count (Tot. Time)
This function counts cumulative exercise time expended during several
exercise sessions starting from the previous resetting of the value in the
records file. It allows you to follow the exercise time count as a gauge of
amount of exercise e.g. during one week.
Your cumulative total time is displayed in hours and minutes until
99 hours 59 minutes is reached. After this your cumulative exercise
time is displayed in hours (100 h) until 9999 hours is reached.
EXE. SET
Phase 1 Phase 6
Int. 1 Reco 1 Int. 30 Reco 30
Profile exercise information (EXE. SET)
S810 manual GBR A.pm6 23/4/01, 15:53 56-57